Reviewing Mass Gainer Supplements Available in 5kg Packaging
, by Sandesh Prasannakumar, 11 min reading time
Introduction
Mass gainer supplements are ideal for a person who wishes to take high-calorie diets to gain muscle mass and undergo rigorous training schedules. Often found in diversified sizes, the packs come in the 5kg pack as the most commonly used pack type because of its affordability and durability. In this article, some of the best mass gainer 5 kg supplements will be discussed concerning their components, the impact of the products on the body, the taste, and efficiency, with the aim of providing you with the best guide.
What are Mass Gainers?
Mass gainers are calorie-dense additives formulated to augment the average weights of a person especially muscle mass. It is for this reason that they are usually well endowed for carbohydrates, proteins, and fats to enable proper muscle development and recovery. These supplements are more recommended to those who wish to put on some weight and have tried various ways of eating massive quantities of food without any effects.
Why 5kg Packaging?
5kg packaging offers several advantages:5kg packaging offers several advantages:
- Cost-Effective: A big pack is also cheaper as compared to servings, so it is economical to buy a big pack.
- Convenience: The former implies that procuring a larger supply of essential products means that there will be less need to go to the store or to order from an online platform to buy these items.
- Consistency: The disadvantage of specialising in one product is that you can manage its performance much better if you stay with it for a long time.
Top Mass Gainer Supplements in 5kg Packaging
Here are some of the best mass gainer 5 kg supplements available, reviewed based on their composition, taste, and effectiveness.
1. Optimum Nutrition Serious Mass
Benefits
- High-Calorie Content: Ideal for individuals with high caloric needs.
- Protein Quality: Contains a blend of fast and slow-digesting proteins to support muscle recovery.
- Additional Nutrients: These include creatine, glutamine, and medium-chain triglycerides (MCTs) for enhanced performance and muscle growth.
Taste and Mixability
- Flavours: Available in chocolate, vanilla, and banana.
- Taste: Generally well-received, with the chocolate flavour being particularly popular.
- Mixability: Mixes well with water or milk, though some users report a slightly grainy texture.
Effectiveness
Serious Mass is highly effective for those looking to gain weight rapidly due to its high caloric content and quality protein blend. Users have reported significant muscle gain and improved recovery times.
2. BSN True Mass
Benefits
- Balanced Nutrients: Provides a good mix of proteins, carbs, and fats.
- Fibre Content: Helps with digestion and nutrient absorption.
- Protein Blend: Contains whey protein concentrate, isolate, casein, and egg whites.
Taste and Mixability
- Flavours: Available in chocolate, vanilla ice cream, strawberry milkshake, and cookies & cream.
- Taste: Highly praised for its delicious flavours, especially cookies & cream.
- Mixability: Mixes smoothly with minimal clumping.
Effectiveness
True Mass is effective for steady weight gain and muscle building. Its balanced nutritional profile supports both bulking and recovery phases, making it a versatile choice for many athletes.
3. Dymatize Super Mass Gainer
Benefits
- High Protein Content: Supports muscle repair and growth.
- Caloric Density: Suitable for hard gainers needing substantial caloric intake.
- Enzyme Blend: Includes digestive enzymes to aid nutrient absorption.
Taste and Mixability
- Flavours: Available in chocolate, cookies & cream, and vanilla.
- Taste: Generally well-liked, with chocolate being a favourite.
- Mixability: Mixes well, though some users recommend using a blender for best results.
Effectiveness
Super Mass Gainer is effective for rapid weight gain and muscle mass development. The high protein and carb content ensure sustained energy and recovery, making it a strong contender for those serious about bulking.
4. MuscleTech Mass-Tech Extreme 2000
Benefits
- High-Calorie Formula: One of the most calorically dense gainers available.
- Muscle Recovery: High protein and creatine content support muscle repair and growth.
- BCAAs and EAAs: Enhance muscle protein synthesis and recovery.
Taste and Mixability
- Flavours: Available in chocolate, vanilla, and strawberry.
- Taste: Mixed reviews, with some finding it overly sweet.
- Mixability: Can be thick and requires vigorous shaking or blending.
Effectiveness
Mass-Tech Extreme 2000 is designed for extreme muscle gain and is highly effective for those who can handle its caloric load. It's ideal for athletes with very high energy expenditures.
5. Universal Nutrition Real Gains
Benefits
- Quality Protein: Blend of whey protein concentrate, isolate, and micellar casein.
- Moderate Calories: Suitable for steady weight gain without excessive fat gain.
- Digestive Support: Includes inulin and dietary fibre for better digestion.
Taste and Mixability
- Flavours: Available in chocolate, vanilla, and strawberry.
- Taste: Generally positive, with chocolate being the most popular.
- Mixability: Mixes well with both water and milk, with minimal clumping.
Effectiveness
Real Gains is effective for those looking to gain lean muscle mass gradually. Its moderate caloric content makes it suitable for individuals who want to avoid excessive fat gain while bulking.
How to Choose the Right Mass Gainer
When selecting a mass gainer 5 kg, consider the following factors:
- Caloric Needs: The amount of daily calorie intake will depend on your physical activity level and objectives. Ensure to select a mass gainer that suits its caloric intake needs that is recommended by nutritionists.
- Nutritional Profile: Take necessary care that ratio of carbohydrates, proteins and fats are in proper balance as it is required for repairing and building of muscles.
- Taste and Mixability: Choose a flavor of the e-liquid that you want and one that also blends well with the preferred flavor.
- Digestibility: There’s a special importance on mass gainers containing digestive enzymes or insoluble fiber to help enhance the digestion and utilisation of absorbed nutrients as well as avoiding bad stomach related issues.
- Brand Reputation: Make sure to use products that are of good quality, well known brands with good remarks from customers.
