Free Gifts With Every Order

Get additional 12% OFF Use Code: PAY12

Super-Fast Delivery

Free Gifts With Every Order

Get additional 12% OFF Use Code: PAY12

Super-Fast Delivery

Free Gifts With Every Order

Get additional 12% OFF Use Code: PAY12

Super-Fast Delivery

Free Gifts With Every Order

Get additional 12% OFF Use Code: PAY12

Super-Fast Delivery

Free Gifts With Every Order

Get additional 12% OFF Use Code: PAY12

Super-Fast Delivery

Free Gifts With Every Order

Get additional 12% OFF Use Code: PAY12

Super-Fast Delivery

Free Gifts With Every Order

Get additional 12% OFF Use Code: PAY12

Super-Fast Delivery

Free Gifts With Every Order

Get additional 12% OFF Use Code: PAY12

Super-Fast Delivery

Free Gifts With Every Order

Get additional 12% OFF Use Code: PAY12

Super-Fast Delivery

Free Gifts With Every Order

Get additional 12% OFF Use Code: PAY12

Super-Fast Delivery

Marine Collagen in Beauty Products: Is It Effective? - Genetic Nutrition

Marine Collagen in Beauty Products: Is It Effective?

, by Sandesh Prasannakumar, 9 min reading time

When it comes to skin care and aesthetics, collagen has gained popularity due to its known benefits of combating skin aging. Of the many sources of collagen currently, marine collagen is widely embraced due to its potential benefits. This article narrows down to analyzing the facts behind the marine collagen being used in beauty products today, where the substance comes from, how it works for consumers, and the supporting literature.

What is Marine Collagen?

Marine collagen is extracted from the skin, scales and bones of fishes and other water animals. Whereas bovine or porcine collagen is derived from cows or pigs respectively, marine collagen is acknowledged as more environmentally friendly and highly regarded for its digestibility and assimilation index. The smaller peptide molecules of the marine collagen are, reportedly, absorbed by the skin better than larger ones, which can lead to improved skin care outcomes.

How Does Collagen Benefit the Skin?

Collagen is an essential protein in the human body, and it is found in large amounts in the skin where it makes up between 75 and 80 percent of the skin mass. It gives support, stretchability, and flexibility that are deemed crucial in the human body. It has been established that collage production decreases with age, thus the formation of wrinkles, and loose skin and lack of firmness. This degradation is further promoted by external conditions such as ultraviolet light, toxins, pollution, smoking and high-calorie diets.

The Role of Marine Collagen in Skincare

Manufacturers incorporate marine collagen in beauty products because its function is to restore the skin’s collagen deposit giving it a youthful and glowing look. Here are some key benefits associated with marine collagen in skincare:

  1. Enhanced Skin Elasticity
    • Marine collagen aids in the skin firming which then makes the skin appear tighter and bouncier.
    • In separate research it has been observed that the use of marine collagen peptides can activate the skin’s fibroblasts, which are the cells responsible for the synthesis of collagen and elastin – the proteins that contribute to the structural characteristic of skin.
  2. Hydration Boost
    • Collagen can hydrate the skin and cause the roughness and dry flakes to decrease.
    • It is a well-documented fact that marine collagen peptides help raise the levels of hyaluronic acid, which is popularly referred to as the skin’s natural moisturizer because it has the capacity to retain water in large quantities; actually up to 1,000 times its own weight.
  3. Reduction in Wrinkles and Fine Lines
    • With the long-term use of products that have marine collagen, there is a likelihood of a decrease in the number of wrinkles and fine lines.
    • Marine collagen aids in reshaping the skin by providing a smoother surface, and therefore reducing the number of fine lines and wrinkles.
  4. Improved Skin Tone and Texture
    • Marine collagen can help reduce skin roughness, making skin tone fine and even-toned.
    • Marine collagen assists in building up the skin’s tissues, thus diminishing the visibility of scars and patches of darker skin.

Scientific Evidence Supporting Marine Collagen

Several studies have explored the effectiveness of marine collagen in skincare:

  1. Skin Elasticity and Hydration
    • According to the Journal of Cosmetic Dermatology, research conducted on participants who took marine collagen peptides orally showed that the skin moisture content and its elasticity increased after eight weeks of consuming the product.
  2. Anti-Aging Effects
    • A study in "Nutrients” proved that taking marine collagen supplements for twelve weeks daily had an effect in lessening the depth of wrinkles and enhancing skin elasticity.
  3. Wound Healing and Skin Repair
    • A paper in “Marine Drugs” discusses more on the use of marine collagen to augment the process of wound healing and skin regeneration because of it effects on promoting collagen synthesis.

Marine Collagen vs. Other Collagen Sources

Marine collagen is often touted as superior to bovine or porcine collagen for several reasons:

  1. Absorption and Bioavailability
    • Marine collagen peptides are smaller and more easily absorbed by the body compared to other types of collagen.
    • This higher bioavailability means that marine collagen can more effectively reach the deeper layers of the skin where it is needed.
  2. Sustainability
    • Marine collagen is derived from fish by-products, making it a more sustainable and environmentally friendly option compared to collagen sourced from land animals.
  3. Allergen-Free
    • Marine collagen is generally considered hypoallergenic, posing less risk of allergic reactions compared to bovine or porcine collagen.

How to Incorporate Marine Collagen into Your Skincare Routine

Marine collagen is available in various forms, including creams, serums, powders, and supplements. Here’s how you can incorporate it into your skincare routine:

  1. Topical Applications
    • Collagen Creams and Serums: These are designed to be applied directly to the skin. Look for products that contain hydrolyzed marine collagen, as it is broken down into smaller peptides that can penetrate the skin more effectively.
    • Collagen Masks: Sheet masks infused with marine collagen can provide a quick hydration and elasticity boost.
  2. Oral Supplements
    • Collagen Powders and Pills: These are ingested and work from within to support skin health. Mix collagen powder into your morning smoothie or coffee, or take collagen capsules as directed.
  3. Combination Approach
    • For maximum benefits, consider combining topical applications with oral supplements. This dual approach ensures that your skin receives collagen from both the inside and outside.

Are There Any Side Effects?

Marine collagen is generally safe for most people, but it's always best to consult with a healthcare provider before starting any new supplement or skincare regimen. Some individuals may experience mild digestive upset when taking collagen supplements, but this is usually temporary and can be minimized by starting with a smaller dose and gradually increasing it.

Conclusion

Marine collagen holds promise as an effective ingredient in beauty products, offering benefits such as improved skin elasticity, hydration, and wrinkle reduction. Backed by scientific evidence, marine collagen is a viable option for those seeking to enhance their skincare routine naturally. Its superior absorption and sustainability make it a compelling choice compared to other collagen sources. Whether through topical applications or oral supplements, incorporating marine collagen into your daily regimen can help you achieve a more youthful and radiant complexion. For the best quality marine collagen, visit Genetic Nutrition.

Blog posts

Back to top