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Organic vs. Non-Organic Protein Powders: Is There a Difference? - Genetic Nutrition

Organic vs. Non-Organic Protein Powders: Is There a Difference?

, by Sandesh Prasannakumar, 8 min reading time

Introduction

Whey protein powder is known to be taken by athletes, bodybuilders and other people who embrace a healthy lifestyle and would like to augment their protein intake. It has many different types, such as whey and casein protein, and non-animal proteins like pea and hemp protein. However, consumers have to decide whether to go for an organic protein powder or a non-organic one. However, one has to wonder whether there is any real distinction between genetically modified and standard products, which are based on the choice of organic and non-organic foods in terms of quality, safety, and nutritional value. After analysing numerous protein powders, we will offer you the necessary details to understand which type is better: organic or traditional.

Organic Protein Powders

For a protein powder to be certified organic by the USDA, it must adhere to strict standards. These include using crops from farms that are practising organic farming without synthetic pesticides and fertilisers and prohibiting feeding animals with antibiotics or growth enhancers. 

  • The crops used come from farms carrying out organic farming of crops without the use of synthetic pesticides and fertilisers. Animals cannot be fed on antibiotics or growth enhancers.
  • The ingredients and the resulting food were not exposed to irradiation, industrial solvents, or chemical food additives.
  • Concerning contamination measures, manufacturing facilities observe strict measures of contamination, and the powder is packaged using recycled and sustainable material where possible.
  • Organic certification helps prove the added effort in making a non-GMO, pesticide-free protein powder of superior quality from organic constituents.
  • Organic farming is the process of raising crops and livestock naturally while using minimal amounts of chemicals, pesticides, and fertilisers compared to non-organic farming.

Key Differences Between Organic and Non-Organic Protein Powders

Ingredients-Organic foods contain more natural elements that have not undergone any sort of processing and are grown without using any genetically modified organisms, pesticides, chemicals, or preservatives where possible. Some may have GMO crops, hormones, antibiotics, stabilising additives, and harsh solvents when producing the final products.

Production Methods - The company uses organic methods to sustain ethical and environmentally friendly processes that do not involve radiation and toxic solvents. It may involve potentially hazardous solvent extraction, chemical processing, and irradiation, which make the product non-organic.

Taste and Texture – Organic is much better in taste and texture than nonorganic, which feels processed and has an unattractive taste, like gritty or artificial. But, now we have various methods of processing which enhance the non-organic taste and texture.

Cost – Organic protein powders are relatively more costly than inorganic ones due to the costly yet quantitatively inferior organic farming practices and the ethical acquisition of raw materials.

Is Organic Food Really Better for Our Health?

The positive image created by organics on account of chemical-free inputs and sustainable production also fascinates the new generation, which is conscious of their health. However, the non-organic proteins have to follow the federal safety standards; hence, the difference in the products must be minimal in nutrition.

Benefits of Organic Protein:

  • As for the negative aspects, there were no GMOs, pesticide residue, or antibiotics/hormones.
  • It is a more natural taste and texture of the food being consumed.
  • Environmentally-sustainable farming.
  • Some of the ethical practices do not include using a rigorous chemical process.

Benefits of Non-Organic:

  • It is still classified as a supplement and falls under FDA/ supplement regulations for safety.
  • Sometimes, even more protein per dollar Many times more protein for the price
  • It, therefore, becomes easier and more efficient to manufacture on a large scale, thus reducing costs.
  • Texture enhancement, mixability, and taste are some of the benefits of the present processing.

That being said, there are genuine reasons to justify purchasing higher-priced organic foods; however, organic and non-organic proteins offer great nutritional value. Essentially, most non-organic proteins steer clear of components that organic does not – sugar, gluten, artificial sweeteners, and so on – so the proper non-organic protein is still relatively benign.

The Verdict

The decision to use organic or non-organic protein powder ultimately depends on your needs and budget. If a responsibly made non-organic protein meets your requirements, it can be a suitable choice. However, if you prefer organic ingredients and sustainable practices, organic protein powders are the way to go. Consider your health preferences and make a conscious decision about which type of protein powder is best for you.

Conclusion

As we have seen in the case of organic protein, ‘non-organic’ does not necessarily equal low quality, scam, unethically sourced, and dangerous. There are also adequate numbers of responsibly made proteins offering nutritional standards. When deciding between organic and non-organic protein powder, you need to consider several factors, including your wallet, views on GMOs and antibiotic use, and the nutrients you require. Considering these factors, an informed decision will help reach the right protein powder.

For all your protein and supplement needs, visit Genetic Nutrition!

FAQs

1. Is it better to consume organic protein powders for the body than non-organic ones?

Whereas the organic protein ingredients are GMO- and chemical-free, the non-organic proteins must also be safe to consume and nutritionally superior as required by regulations. So, while non-organic protein is not necessarily better for you, organic products' relatively pure supply chain is useful for the health-conscious.

2. How can organic protein powder be priced higher than regular protein powders?

Most organic vegetable foods that are organically grown and produced using ethical approaches like no solvent extraction are less efficient and costly than commercial non-organic production. The above prices are actual because they show the proper pricing that covers the costs of preserving the purity standards.

3. Can the protein powders not labelled as organic be of significantly lower quality?

Quality of Non-Organic Protein Powders:

4. Does the organic protein powder have a better taste?

In many cases, yes. Organic protein does not undergo rigorous chemical treatment since it is manipulated without artificial colours and texture, among other qualities; hence, it has a natural taste and feel on the tongue. However, it is also worth recognising that many normal proteins nowadays can also attain tender and palatable mouthfeel and taste through less processing, thanks to advanced manufacturing.

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