Reviewing the Best Mass Gainer Supplements Available in India

September 19 2024, by Sandesh Prasannakumar, 11 min reading time

Introduction

Specifically, when trying to build up muscle mass and weight, many people face the problem of eating sufficient amounts of calories and nutrients to the body through a regular diet. This is where mass gainer supplements can be of assistance. This mass-gaining product’s purpose is to offer a lot of calories and nutrients that may help several users with their goals. In this blog, we will recount and look at the best mass gainer to buy in the market in India to enable you to make the right purchase for your fitness plan.

What is a Mass Gainer?

A mass gainer is a supplement that contains large amounts of calories and protein from carbohydrates. However, the supplement must also contain essential fats, vitamins, and minerals. These supplements prove most handy to those persons of physiology who have a daunting time in gaining the prescribed calorie intake from the consumed foods and beverages, for instance, those who have a swift metabolism rate or athletes who undergo vigorous training.

Key Benefits of Mass Gainers

High-Calorie Content: The preparation allows for the intake of a large amount of calories in one portion, which is important when it comes to gaining weight.
Protein-Rich: It is rich in protein content, which plays a very vital role in terms of muscle repair and maintenance.
Carbohydrate Support: Carbohydrates found in mass gainers enable the body to replenish glycogen, which is vital for supplying energy for workouts.
Nutrient-Dense: Some of the mass gainers have other vitamins and minerals that contribute to the general well-being of the body and muscle tissue repair.

Factors to Consider When Choosing a Mass Gainer

Caloric Content: If you have different aims, then opt for the mass gainer, which could offer the number of calories in a serving that you need.
Protein Quality: When choosing a protein powder, go for the highest quality available, like whey protein isolate or whey protein concentrate.
Carbohydrate Source: Complex carbohydrates should be taken in preference to simple sugars to prevent the rise in insulin levels.
Digestibility: Make sure that the product has some enzymes that facilitate digestion since this helps in digestion and prevents stomach upsets.
Flavour and Mixability: This is why it is advisable to take a mass gainer that has a good taste in the mouth and one that is easily mixable to ensure that the taking of the product becomes a consistent process.

Reviewing the Best Mass Gainer Supplements in India

1. Optimum Nutrition (ON) Serious Mass

Overview: ON Serious Mass is a popular choice among fitness enthusiasts for its high-calorie content and quality ingredients. Each serving provides 1,250 calories, 50 grams of protein, and 250 grams of carbohydrates.

Pros:

High protein content from a blend of whey protein concentrate, calcium caseinate, and egg albumin.
Includes 25 vitamins and minerals.
Contains creatine and glutamine for enhanced muscle recovery and growth.

Cons:

High sugar content.
Some users report issues with mixability.

Verdict: ON Serious Mass is one of the best mass gainers in India for those needing a significant caloric boost and comprehensive nutrient profile.

2. MuscleTech Mass Tech Extreme 2000

Overview: MuscleTech Mass Tech Extreme 2000 is designed for hard gainers looking for an ultra-calorie-dense supplement. Each serving provides 2,260 calories, 80 grams of protein, and 400 grams of carbohydrates.

Pros:

High protein content from a multi-phase protein system.
Contains 10 grams of creatine per serving.
Includes additional amino acids for muscle recovery.

Cons:

The very high-calorie count may not be suitable for everyone.
Premium pricing.

Verdict: If you are an extreme hard gainer, MuscleTech Mass Tech Extreme 2000 could be the best mass gainer in India for your needs.

3. BSN True Mass 1200

Overview: BSN True Mass 1200 is known for its balanced ratio of carbohydrates to protein, making it suitable for those looking to gain weight without excessive calorie intake. Each serving provides 1,230 calories, 50 grams of protein, and 222 grams of carbohydrates.

Pros:

The protein blend includes whey protein concentrate, milk protein isolate, and micellar casein.
Contains healthy fats from Medium Chain Triglycerides (MCTs).
Excellent taste and mixability.

Cons:

Higher fat content than some other mass gainers.
Contains artificial flavours and sweeteners.

Verdict: BSN True Mass 1200 is a well-rounded mass gainer, ideal for those who want a balanced approach to calorie and nutrient intake.

4. MuscleBlaze Mass Gainer XXL

Overview: MuscleBlaze Mass Gainer XXL is a popular Indian brand known for its quality and affordability. Each serving provides 1,128 calories, 45 grams of protein, and 225 grams of carbohydrates.

Pros:

Cost-effective option.
Includes added vitamins and minerals.
Enriched with digestive enzymes.

Cons:

Lower protein content compared to some other options.
Contains maltodextrin as a primary carbohydrate source.

Verdict: MuscleBlaze Mass Gainer XXL is the best mass gainer in India for budget-conscious consumers looking for a reliable product.

5. Labrada Muscle Mass Gainer

Overview: The Labrada Muscle Mass Gainer is designed for those who need to add significant calories to their diet. Each serving provides 1,240 calories, 52 grams of protein, and 250 grams of carbohydrates.

Pros:

High-quality protein from a blend of whey protein concentrate, whey protein isolate, and casein.
Contains added creatine monohydrate and glutamine.
Good mixability and taste.

Cons:

Contains artificial sweeteners.
High sugar content.

Verdict: Labrada Muscle Mass Gainer is a great option for those looking for a protein-rich mass gainer with additional muscle-building ingredients.

How to Use Mass Gainers Effectively

Consistency is Key: Use your bulk gainer consistently if you want to see results. Add it to your normal meals or use it as a meal replacement in your everyday routine.
Nutrition After Exercise: Eating a mass gainer after exercise can assist in restoring glycogen levels and supply the protein required for muscle development and repair.
Complement with a Balanced Diet: Despite their high-calorie content, mass gainers should be used in conjunction with a diet rich in entire foods, such as fruits, vegetables, lean meats, and healthy fats.
Track Your Progress: To make sure you are reaching your objectives without gaining too much weight, monitor your weight growth and change the amount of your mass gainer as needed.
Stay Hydrated: Mass gainers can be dense and heavy, so ensure you drink plenty of water throughout the day to stay hydrated and aid digestion.

Conclusion

Your road towards weight gain and muscle growth can be greatly impacted by your choice of mass gainer. Some of the greatest mass gainer supplements that are available in India include the ones that have been evaluated above, including ON Serious Mass, MuscleTech Mass Tech Extreme 2000, BSN True Mass 1200, MuscleBlaze Mass Gainer XXL, and Labrada Muscle Mass Gainer. Each offers special advantages, so while choosing one, take your demands, financial situation, and dietary preferences into account.

You may successfully increase your calorie intake, support muscle growth, and reach your fitness objectives by adding the finest mass gainer in India to your diet and heeding the advice given. To reap the greatest benefits from your mass gainer supplement, keep in mind that regularity and a well-balanced diet are essential.