Genetic Life
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How to Lose Weight in 7 Days?
Introduction Belly or visceral fat is a cosmetic concern and a significant health issue. This type of fat is stored around vital organs, including ...
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How Detox Supplements Claim to Cleanse the Body: Liver, Kidneys, and Colon
With people nowadays constantly looking for ways to improve their health, detox supplements have become one of the most common trends in the market...
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How to Lose 10 Kg in One Month Without Exercise?
Introduction Losing 10 kilograms (or 22 pounds) is a great achievement within one month. Most diet plans that seek to achieve such drastic weight l...
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How to Gain Weight Naturally?
Introduction Some desire to put on a few pounds of weight. If you are concerned with feeling too skinny or especially if you have lost weight, this...
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How to Gain Weight Fast?
Introduction Weight gain is something that most people, especially those with a fast metabolism or who find it hard to gain weight, consider as the...
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Best Foods for Cyclists: Nutrition Tips
Any sport in general is hard work, and especially cycling requires a lot of endurance, strength and stamina; therefore nutrition plays a crucial ro...
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How to Gain Weight Fast in 1 Week?
Introduction However, it can be rather difficult to put on weight healthily. Nonetheless, with the right focus and discipline to consume more calor...
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How to Gain 5 Kg Muscle Mass in 1 Month?
Introduction Getting a muscular body is a process that takes time, effort and determination when following a proper workout and dieting regimen. Bu...
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Citrus Fruits for Liver Support: Top Picks and Benefits
Citrus fruits like oranges, lemons, carambolas, and others are popular for their zesty taste and numerous positive effects on the body. Citrus frui...
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Does Mass Gainer Increase Height?
Introduction For teenagers and young people who continue growing, they tend to be conscious of their height. This is why many people try to find wa...
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Leafy Greens for Liver Health: Which Vegetables to Eat
Common knowledge says that most liver diseases are caused by excessive alcohol consumption, but some recent research shows that you are at risk of ...
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Alpha Lipoic Acid in Food: Natural Sources for Liver Health
Introduction Alpha Lipoic Acid (ALA) is a potent antioxidant that is crucial in maintaining liver health. It is both water and fat-soluble, which a...
