Genetic Life
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CLA Supplements and Cancer Prevention: Examining the Evidence
Introduction CLA, or conjugated linoleic acid, is a fatty acid that can potentially be used as a cancer-preventive agent. However, in this section,...
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CLA Supplements and Age-Related Health Concerns: Addressing Senior Wellness
With the growing number of elderly people all over the world, the search for ways to foster their healthy lifestyle is a crucial topic. CLA seems t...
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CLA Supplements and Athletic Performance: Enhancing Endurance and Strength
Conjugated Linoleic Acid (CLA) is widely used by athletes as well as fitness conscious people due to its perceived positive effects on endurance an...
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ZMA for Muscle Growth: Does It Really Work?
Among athletes and the population involved in training and powerlifting, the topic of using supplements to increase muscle mass and improve perform...
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Health Benefits of Dark Chocolate Infused Protein Bars
In the field of nutrition, protein bars are a popular and efficient means of satisfying the daily requirement of proteins. There are several flavor...
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The Role of Essential Amino Acids in Repairing Tissues
Introduction These nutrients are made up of macronutrients, which are proteins, carbohydrates, vitamins, and fats, and micronutrients, which includ...
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The Importance of Balancing Essential Amino Acids in Your Diet
Introduction Just like any other thing, nutrition has to be taken as a permanent thing, and one has to get all nine essential amino acids in the ri...
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How to Ensure You're Getting Adequate Essential Amino Acids
Introduction Conditional amino acids, on the other hand, are those that the body cannot produce, and yet they do not need to be taken as supplement...
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Nut Butters: Peanut, Almond, and Cashew as Vegan Protein Spreads
Introduction The output of nut butter has been adopted as a novel plant protein and is well-substituted to other dairy products like margarine. Pea...
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Sunflower Seeds: Nutritious Snacks Rich in Vegan Protein
Introduction Sunflower seeds are actually the nuts that are located inside of the hard black and white striped outer husk of the sunflower plant. T...
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Dark Chocolate: Indulgent Treats with a Hint of Vegan Protein
Chewing on dark chocolate is not solely a pleasure to the palate, but has health benefits that are worth going for in the market. For any vegan out...
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Nuts and Seeds: Protein-Packed Snack Options for Vegans
It is a common dilemma that many vegan and persons on a plant-based diet struggle to find the best snacks high in protein. Nevertheless, nuts and s...