Glutamine is the most abundant amino acid in the body and plays an important role in muscle building. During prolonged periods of intense training glutamine levels can be depleted which may limit protein synthesis. Genetic Nutrition™ - L-Glutamine is a simple way to supplement your diet with this amino acid.
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L Glutamine | Post Workout Recovery Supplement
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Directions For Use:
Take 1 scoop (5g approx), with your favorite beverage or protein shake post-workout
Skeletal muscle represents the greatest store of glutamine in the body. High intensity exercise decreases our plasma glutamine levels therefore athletes supplement with L-Glutamine daily and following intense exercise.
It is suggested supplementing with L-Glutamine post training aids muscle adaption and may support muscle glycogen replacement following exhaustive exercise. Studies have been published that suggest L-Glutamine supports a healthy gut and aids to strengthen the natural defences.
- The most abundant amino acid in the human body
- 100% pure L-Glutamine
- Gluten free
- Suitable for all types of athlete
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